9 week classes
Good news! It’s not just about your weight! Whether you obsess about or neglect your body, you will get to the root of your unhealthy living. Find out what is really weighing you down. Weigh Less to Feed More ® is a faith-based wellness program that teaches participants how to live healthy and whole lives in Christ so they may receive and give love well. Allow us to give you a new perspective…your weight-loss and body-image battle is not just about your body or the calories you consume. At the root, it is about LOVE. Your ability to give and receive love has been fractured. By enrolling in a WL2FM class, you will get to the root of your yo-yo dieting, on-the-treadmill-one-day-and-off-the-next, never-satisfied lifestyle. Sign up for the Weigh Less to Feed More plan and move beyond the scale and calorie counting game. Weigh Less to Feed More is revolutionary and one-of-a-kind. It’s the only program that IS NOT going to tell you exactly what to eat and how to move. You can bet we are going to inform you of REAL, relevant, diet and fitness truths while challenging you to get outside your comfort zone. You will complete the program knowing YOUR fitness plan and YOUR nutrition plan for YOUR life and how they relate to the God who created YOU. He really loves you! It is His love and truth that will set you free! (John 8:31-32) Weigh Less to Feed More is the ONLY weight-loss, fitness, and diet plan that promises real freedom for those who are willing to seek first the matters of God’s heart. (Matthew 6:33)
Physical and spiritual training in the Lord; the only One who can set you free. (Galatians 5:1)
~WL2FM Manual – Weekly fitness/wellness plan and bible study.
~Weekly video teachings.
~Moving Forward Food Journal
WEIGH LESS…
Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.” – Matthew 11:28
Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes? – Matthew 6:34
Cast your cares on the LORD and he will sustain you. – Psalm 55:22
to FEED MORE
Bear one another’s burdens, and so fulfill the law of Christ.- Galatians 6:2
Give and it will be given to you. Good measure, pressed down, shaken together, running over, will be put into your lap. For with the measure you use it will be measured back to you. – Matthew 6:38
For the ministry of this service is not only supplying the needs of the saints but is also overflowing in many thanksgivings to God. -2 Corinthians 9:12
Do nothing out of selfish ambition or vain conceit, but in humility consider others better than yourselves.- Philippians 2:3